Bosu® Pro Series:
Bosu® Cardio Fusion DVD with Rob Glick. 2003, 62 minutes.
This workout features an expressive, power-packed choreography that fuses athletic and dance moves with dynamic balance and stabilization. Rob Glick integrates low-impact, step patterns and cardio dance moves for a varied cardio workout.
DBU710…………
$19.95 ea. [Add to Cart] [View Cart]
10% off 3 or more BOSU DVDs, discount will be applied when we process the order.
Bosu® Reactive Strength & Power with Gay Gasper. 2003, 62 minutes. Gay Gasper illustrates sculpting exercises that will build muscular strength and endurance, enhance agility and challenge your balance and proprioceptive skills while working with both the dome and platform sides of the Bosu®. DBU956………
$19.95 ea. [Add to Cart] [View Cart] 10% off 3 or more BOSU DVDs, discount will be applied when we process the order.
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Bosu® Sports Conditioning Series:
Golf with Phil Arney. 2003, 48 minutes.
Learn skill-specific movement patterns that will help you develop endurance, quickness, agility, dynamic balance and core strength that will help you improve your golf game.
DBU820………
$19.95 ea. [Add to Cart] [View Cart]
10% off 3 or more BOSU DVDs, discount will be applied when we process the order.
Bosu® Core Synergy with Candice Copeland Brooks. 2003, 56 minutes. Candice Copeland Brooks illustrates core training with a series of core progressions blending traditional ab and back exercise with non-traditional stabilization challenges that will result in skilled, effective movement. DBU648…………
$19.95 ea. [Add to Cart] [View Cart]
10% off 3 or more BOSU DVDs, discount will be applied when we process the order.
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 Bosu® Strength & Athletic Conditioning for Personal Trainers with Douglas Brooks. 2003, 86 minutes.
Douglas Brooks will show you how to develop strength and overall athleticism that transfers to sport and “real life” activities with three different sections; one that targets athletic cardiovascular conditioning, a second section that integrates athletic strength and power, and a third section focusing on the athletic core.
DBU530…………$19.95 ea. [Add to Cart] [View Cart]
10% off 3 or more BOSU DVDs, discount will be applied when we process the order.
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