BOSU® Balance Trainers

The BOSU® l can be used for a variety of different exercises such as the single or two-footed balance stances, ab and back exercises, push-ups and other stabilizing exercises. The solid platform is 25 inches in diameter, and the ball can be used on the inflated side or flipped over on the platform side for different exercises. The dome of the BOSU® l can be inflated to the desired firmness, and supports up to 350 lbs. All exercises are performed on an unstable surface, challenging the user to find a balance equilibrium by using the deep, core-stabilizing muscles. Each BOSU l is shipped with a pump, valve plug, instructional video and owner’s manual. Every exercise on the BOSU® l is a productive and new challenge, increasing the efficiency of each workout. Weighs 19 lbs.

BBT100 $119.95 ea. [Add to Cart]   [View Cart]

10% discount on 5 or more BOSUs
15% discount on 10 or more

BOSU® BALLAST BALL

The BOSU ballast ball is a weight-filled stability ball that is more stable and stationary than traditional balls. This ball stays in place! Applicable in group exercise, circuit training, and personal training. This ball provides for better execution of seated, prone, supine, and side-lying exercises utilizing dumbbells, kettlebells, medicine balls, and cable systems. 1 size only- 65cm, silver color. Includes foot pump, and workout DVD.

BBB650  $59.95 ea   [Add to Cart]   [View Cart]

Bosu® Storage Rack

A welded steel tubing and powder coated frame rack made to store the Bosu®’s® in a neat and orderly fashion. Large enough to easily store 14 Bosu®’s, and comes with casters for easy mobility. Available in a gray powder coat, weighs 61 lbs, and has dimensions of 49.5"L x 25"W x 76"H. Ships UPS Oversize.

BBR500 $149.95 ea. [Add to Cart]   [View Cart]

BOSU ® INTEGRATED BALANCE TRAINING PROGRAM

The program includes a programming guide and 60 minute DVD. The 120 page programming guide contains the latest scientific principles and theories related to functional balance and stabilization training. There is practical analysis of over 100 different exercises, drills and sketches. The DVD introduces a wide range of movements that can be used to plan individual, group exercise or sports conditioning programming.

DBU01…$49.95 ea.    [Add to Cart]   [View Cart]

15% off any of the single BOSU training DVDs when ordered with one or more BOSUs. Discount will be taken when order is processed.

BOSU ® TRAINING AIDS

BOSU® COMPLETE WORKOUT TRAINING SYSTEM

This system will either introduce or, rejuvenate BOSU® Balance trainers in any workout setting. Using the proven step-by-step formula you can design BOSU® workouts with ease while accommodating all levels of fitness. The Training Systems includes the 5 workout DVDs,5- 30 minute exercise charts, 4- 15 minute exercise charts, 192 page Program manual, 60 minute music cd and program binder. The workout DVDs include Complete Core, 42 minutes, Complete Upper Body 42 minutes, Complete Lower Body 42 minutes, Complete Total Body 44 minutes and Complete Circuit Workout, 40 minutes. There are both 30 minute and 15-minute exercise charts for the Core, Upper 7Lower Body, Total body and Circuit training.

DBU405………………………$99.95 ea.    [Add to Cart]   [View Cart]

15% off any of the single BOSU training DVDs when ordered with one or more BOSUs. Discount will be taken when order is processed.

BOSU 45 SPORT TRAINERS

This new sleek, compact design of the BOSU® Balance Trainer is a perfect complement to the trainer on the go as well as the space-challenged club or home user. Easily to transport and store and is more economical too. The BOSU 45 measures 17” in diameter and 7” high and weighs 8lbs.

BBT450 BOSU 45 $59.95 ea.    [Add to Cart]   [View Cart]

                                                                 10% off 10 or more

Bosu® Pro Series:

Bosu® Cardio Fusion DVD with Rob Glick. 2003, 62 minutes.

This workout features an expressive, power-packed choreography that fuses athletic and dance moves with dynamic balance and stabilization. Rob Glick integrates low-impact, step patterns and cardio dance moves for a varied cardio workout.

DBU710…………$19.95 ea.
[Add to Cart]   [View Cart]

Bosu® Reactive Strength & Power with Gay Gasper. 2003, 62 minutes.

Gay Gasper illustrates sculpting exercises that will build muscular strength and endurance, enhance agility and challenge your balance and proprioceptive skills while working with both the dome and platform sides of the Bosu®.

DBU956…$19.95 ea. [Add to Cart]   [View Cart]

15% off any of the single BOSU training DVDs when ordered with one or more BOSUs. Discount will be taken when order is processed.

Bosu® Sports Conditioning Series:

Golf with Phil Arney. 2003, 48 minutes.

Learn skill-specific movement patterns that will help you develop endurance, quickness, agility, dynamic balance and core strength that will help you improve your golf game.

DBU820………$19.95 ea.
[Add to Cart]   [View Cart]

Bosu® Core Synergy with Candice Copeland Brooks. 2003, 56 minutes.

Candice Copeland Brooks illustrates core training with a series of core progressions blending traditional ab and back exercise with non-traditional stabilization challenges that will result in skilled, effective movement.

DBU648…………$19.95 ea. [Add to Cart]

15% off any of the single BOSU training DVDs when ordered with one or more BOSUs. Discount will be taken when order is processed.

Bosu® Strength & Athletic Conditioning for Personal Trainers with Douglas Brooks. 2003, 86 minutes.

Douglas Brooks will show you how to develop strength and overall athleticism that transfers to sport and “real life” activities with three different sections; one that targets athletic cardiovascular conditioning, a second section that integrates athletic strength and power, and a third section focusing on the athletic core.

DBU530…………$19.95 ea. [Add to Cart]   [View Cart]