AXIS™ FOAM ROLLERS
These Axis™ foam rollers are designed for heavy use. They will give all of the benefits of traditional rollers without breaking down. The Axis™ black molded foam technology is firm in density, has a smooth surface and will not lose its shape after heavy use. These are the firmest foam rollers that we provide.
BFR012 6” dia. X 12” full round $9.95 ea.
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BFR006 3” dia. X 12” half round $6.25 ea.
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BFR036 6” dia. X 36” full round $19.95 ea.
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BFR018 3” dia. X 36” half round $12.95 ea.
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AeroMat® Foam Rollers
The new foam roller made from soft, closed-cell foam that retains its round shape and does not compress over time. The top quality closed-cell foam has a rich, velvety texture and a non-skid surface that is easy to handle and feels soft against the skin. Easy to clean with soap and water. Available in four sizes and the NEW 36 inch full round with a hexangular texture for additional comfort. MAF750 36” full round Textured blue $42.99 ea.
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MAF360 36" full round, blue $35.99 ea.
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MAF369 36” half round, blue $24.95 ea.
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MAF120 12” full round, blue $18.95 ea.
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MAF129 12” half round, blue $12.99 ea.
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Foam Rollers
Exercising with foam rolls has become a popular widely used therapeutic and conditioning tool. Helps to improve  mobility, core flexibility and muscle re-education. The foam rolls are cylindrical in shape, and come in varied sizes.
FFR12 6” dia. X 12”
full round $6.95 ea. [Add to Cart] [View Cart]
FFH12 6” dia. X 12”
half round $3.95 ea. [Add to Cart] [View Cart]
FFR36 6” dia. X 36”
full round $15.95 ea.[Add to Cart] [View Cart]
FFH36 6” dia. X 36”
half round $8.95 ea. [Add to Cart] [View Cart]
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FOAM ROLLER TECHNIQUES FOR MASAGE, STRETCHES AND FLEXIBILITY
This book will teach you the essential techniques of self-massage using foam rollers. Foam Roller Techniques is a helpful guide that contains descriptive instructions and clear photo demonstrations for each major muscle group. Performing these exercises on a regular basis will help increase flexibility, reduce muscle tension and pain, and improve performance. Softcover , 47 pages
BFB020 $ 15.95 ea. [Add to Cart] [View Cart]
Foam Roller Techniques Poster Set
Now the most popular exercises from the Foam Roller Techniques book are shown on this 2-poster set. The exercises are broken down between upper and lower body routines. The 18" x 24 " posters are an Ideal resource for fitness centers rehab facilities, at home or the office.
FRP0022 $14.95 ea.
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 THE GREAT FOAM ROLLER HANDBOOK
This comprehensive, 64-page book covers a series of exercises utilizing the foam roller designed to improve your balance, flexibility, and range of motion. Also demonstrated are proper postural alignment, and exercises for myofacial release and muscle massage. Includes safety tips for using foam rollers and exercise in general.
BFB050…….$9.95 ea. [Add to Cart] [View Cart]
AeroMat® Posture Balls
These durable and lightweight posture balls are made from dense closed cell EVA foam. They retain their shape after heavy use. Great for massages, releasing muscle tension and improved flexibility. The Postures balls will not absorb moisure and are easy to clean. They are marble blue in color and are available in two sizes 6 inch diameter and an 8 inch diameter.
MPB060 6 inch ball $22.00 ea.
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MPB080 8 inch ball $28.00 ea.
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Foam Roller Carrying Strap
(foam roller not included)
Adjustable strap will fit either full or half round 36" foam rolers. Convenient way to transport your foam roller.
YMS001 $3.75 [Add to Cart] [View Cart]
 Therapeutic Exercises Using Foam Rollers, by Caroline Corning Creager, 1996.
This book is one of the most comprehensive foam roller books available today. This book provides more than 175 illustrated exercise options for the individual looking for a comprehensive foam roller program, or for the healthcare practitioner wanting to photocopy and create an individualized foam roller exercise program for his/her clients. Chapters include: diaphragmatic breathing, computer fitness guidelines, stretching and strengthening exercises, case studies, and treatment protocols. This is an easy-to-use reference manual with simple-to-understand stretching, strengthening, and proprioceptive exercises.
BFR175......…. $39.95 ea. [Add to Cart] [View Cart]
 Relax & Restore
Foam Roller Training DVD
Irene McCormick, M.S.
Relaxation, core strength and recovery are as Important to a body as a high-Intensity workout. By using foam roller to perform self-massage and core strengthening, participates can release muscle tension to Increase flexibility, address posture and spinal alignment Issues , and Identify areas where muscle restrictions may lend themselves to potential Injuries. This DVD offers trainers and Instructors the chance to create meaningful, purposeful relaxation sessions as an entire class or at the end of any workout using foam rollers. An effective venue for deconditioned populations, avid exercisers, and worksite wellness programs and the results are Immediate, sweat less and amazing. Learn to use foam rollers for all the options they offer. They Included self massage (self myofacial release techniques) postural concerns, spinal alignment, body awareness, core strengthening and stress 59 minute: 6-8 minute warm up- 30 minute workout - 6minute relaxation - 15 minute lecture.
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DRR040 $24.95 ea. [Add to Cart] [View Cart]
 Pro Roller™ Pilates Essentials
By Angela Kneale, OTR
This booklet will help you achieve additional body awareness, better posture and core strengthening by teaching you Pilates Exercise using the foam roller. It contains over 30 exercises to increase strength and flexibility while decreasing muscle stress and tension. The exercise are shown In a clear and colorful manner with beginning and ending positions pictured. Softcover pages 37
FPE820 $9.95 ea. [Add to Cart] [View Cart]
 EXERCISE IDEAS FOR CORE STRENGTHENING
Edited by Dr. Irv Rubenstein. 80 pages
A must-have book for every person wanting to strengthen the core muscle groups. There are 245 exercises to challenge your core. The book is divided into four chapters: Core Control, Core Stability, Core Strength and Core Function. Each chapter is divided into the development of the Anterior and Posterior sections. Exercises are sequenced from the easiest to the hardest. The exercises are of many varieties and include stabilization, Pilates, ball, medicine ball, foam roller, tubing, and weights among others.
BSC010……………………..$11.95 ea. [Add to Cart] [View Cart]
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