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STRETCHING & BALANCING EQUIPMENT
FOAM ROLLS AND CORE

 

Exerdiscs

ExerdiscExerdisc

13 inch diameter inflatable disc can be used to perform many of the fitness ball exercises while sitting in a chair. The disc has two different textured sides for tactile input. Easily filled withExerdisc small hand pump with a needle. Can also be used for balance exercises when standing.

KED030 $12.95 ea. |[Add to Cart]   

                          

10% off 10 or more

 

Deluxe Exerdisc

 

Deluxe Exerdisc II

This Deluxe Exerdisc II has the same 13-inch diameter but It has one smooth surface and one tactile surface and it has a larger air capacity. This allows it to be more ball shaped making balance exercises more challenging.  The larger air capacity also allows the Deluxe Exerdisk to more minic the motion fitness balls. Easily filled with small hand pump with a needle.

KED065  ... $14.95 ea. 
[Add to Cart]  

                          

                       10% Off 10 Or More                           

Core Stabilizing and Balancing Equipment

AeroMat™ Balance PadAeroMat™ Balance Pad

A smooth, closed-cell structure mat made of specialized foam used for exercises involving balance and standing stability. Mat measures 19” X 16” X 3”. Available in blue only. Instruction sheet included.

MAB200 $32.95 ea. [Add to Cart]  

 

EcoWise™ Oval Balance Pad

EcoWise™ Oval Balance Pad

New EcoWise Oval Balance Pad are made from  EVA closed-cell foam material that is Latex, PVC, Phthalates and Chloride free.  The high density durable soft foam material with textured surface holds its shape after repeated use and they are  easy clean. Great for rehab, coordination and balance training.  The Oval marble blue pad is   17.5” x 10” x 2.5” high.

 

MEO010   oval pad  $33.00 ea[Add to Cart]

 

 

EcoWise™ Deluxe Balance Pad

EcoWise™ Deluxe Balance Pad

EcoWise™ Deluxe Balance Pad

A   EVA  closed-cell foam balance pad. It Is great for rehabilitation, coordination and balance and core training.  The more you use them the more ways you find to use balance pads in your routines.  Mat measures 19” X 15” X 3”. Available in marble blue only.

MAB400  .. $49.00 ea. [Add to C

 

 

CHANGO® Balance Board

By Dr. Ron Romero

The Chango® Balance Board is two balance boards in one. Designed to help improve your balance and proprioception of the hips, knees and ankles.  Balance on the large yellow ball orremove it and balance on the two wooden balls or remove them by unscrewing them from the board  and balance on the small yellow ball. The Chango® balance board helps to improve your balance for all sports and core stabilization and quicken reflex time.  The board is also useful for performing calf stretching and Balance Boardupper body strengthening by doing pushups on the board. Balance BoardThe kit includes a 15" x 7" board with anti-slip foot pads and

 

 

removable wooden fulcrums (two 1 7/8" diameter wooden balls), one large 3 3/4 inch diameter fulcrum and one small 2 3/4 inch diameter fulcrum. The increased angle of tilt in all directions of the Chango® Balance Board makes it one of the most challenging balance boards on the market today. Used at all U.S. Olympic Training centers.

                                 

CBB200          $89.00 ea. [Add to Cart  

 

 

 

DELUXE BALANCE BOARDDELUXE BALANCE BOARD

 

Large 17 inch x 15 inch wood surface with 1 ½ inch fulcrum provides large base for performing rehabilitative and proprioceptive exercises. Board may be used in side-to-side and front to back motions.

DSB025      32.00 ea.   [Add to Cart]  

Extra Long Balance Board

Extra Long Balance Board

 

Provides instability with a 2" high durable wodden fulcrum permanently attached to a 28" x 11" x 1" wooden platform with an anti-slip foot placement tread.

MAB025 $29.95     [Add to Cart]

 

 

The Great Balance & Stability Handbook

The Great Balance & Stability Handbook

Offering a series of Balance and Stability exercises for both beginning and advanced users, this handbook covers the use of many different products, such as the BOSU® ball, balance pads or inflatable cushions such as the Disc’o’sit, and wobble boards or balance boards. It also features muscle anatomy diagrams, safety tips and easy to follow step-by-step instructions. It often illustrates two different sets of exercises for two different levels of exercises—novel or advanced. Also lets the reader know what muscles are worked during each exercise. 61 pages. Copyright 2003.

BBS600 $9.95 ea. [Add to Cart]  

 

 

 

 

 

Stretch Out Strap™Stretch Out Strap™

The easiest and best way to stretch out all your major muscle groups. Perform “partner resistance stretching” without the partner. Gain more flexibility and relieve sore, tight muscles.

Stretch Out Strap™ with booklet (28 illustrated exercises)

RSS350    $14.95 ea. [Add to Cart]  

 

Stretch Out Strap™ with laminated poster showing 20 most used stretches.

RSP605  srap & poster   $13.95 ea. [Add to Cart]  

Stretch Out Strap™ with 17 minute DVD

RSD440  strap & dvd    $22.95 ea. [Add to Cart]  

 

 

The Dynamic Stretching™ StrapThe Dynamic Stretching™ Strap

This stretching strap has elastic pockets, making it easier to use than other stretch straps, and allows the strap user to ease into a stretch. The elastic pockets permits dynamic rather than static stretching, and is designed for "facilitated stretching"—an active form of stretching that uses isometric contractions to achieve greater flexibility gains from static stretching alone. Includes instruction sheet.

DSS074 $7.00 ea. [Add to Cart]  

10% discount available on 10 or more.

 

 

ProStretch® Leg Stretching Systems
ProStretch® Leg Stretching Systems

Stretches leg muscles easier and more effectively than other methods. Improves flexibility, and can help to alleviate ailments in lower extremities. Exercise one leg alone (PST100), or both simultaneously (PST200).

PST100 single $29.95 ea. [Add to Cart]  

PST200 dual (Includes video) $59.95 ea. [Add to Cart]  

 

10% discount available on 10 or more.

 

 


STRETCHING INCLINE BOARDSTRETCHING INCLINE BOARD

STRETCHING INCLINE BOARD

High-impact plastic board with 4-way adjustment in 10, 15, 20, or 30 degrees used to stretch the calf muscles, ankles and Achilles tendon. Folds flat for storage. Tested up to 500lbs capacity.

PIB001.....$69.95 ea. [Add to Cart]  

 

 

CHANGO® Balance Hemisheres

 

CHANGO® Balance Hemisheres
by Dr. Ron Romero

The Chango™ Balance Hemispheres  area dimpled  4 inches wide and 2 inches tall domes. They be used under balance boards or can be grouped together as a cobblestone to stand on or walk on.  Provides  a CHANGO® Balance Hemisheresgreat tool for balance and motor skill development.

CBH402 1 hemishpere $7.00 ea. [Add to Cart]  

CBH466 set of 6 hemishperes $32.00 set .

[Add to Cart]  

 

Polymer Wobble Board

Polymer Wobble Board

This is a new wobble board made of high density polymer (plastic) material with interchangeable color coded pivot domes. Available in a 12 degree, 16 degree or 20 degree pivot domes.

 

PWB012-polymer wobble board with 12 degree dome
$49.00 ea. [Add to Cart]  

PWB016-polymer wobble board with 16 degree dome
$49.00 ea. [Add to Cart]  

PWB020-polymer wobble board with 20 degree dome…………… $49.00 ea. [Add to Cart]  

PWB003-polymer wobble board with all 3 domes
$65.00 ea. [Add to Cart]  

 

CHANGO® PAWS CHANGO® PAWS
by Dr. Ron Romero

New training product perfect for golfers. Initially used for rehabilitating balance and proprioception in physical therapy, this is a great device for sports training too. Great for training reflexes, coordination and correcting muscle imbalance. Try deep knee bends, golf swings, swinging a baseball bat, walking or even just standing still. It’s not nearly as easy as you’d think! Wonderful for lower body training. Simply strap the Chango Paws to the flat bottom of tennis shoes and center the flat surface under each arch. Don’t touch your heels or toes to the ground and just try to stand still for one minute. You’ll be surprised how difficult it is. Attaches easily with hook and loop closures. Each pair contains two hemispheres with neoprene and Velcro®. Fits any adult shoe with a flat bottom; tennis shoes are preferred. 2” Chango Paws.

CPW100 ……….. $32.95 pr. [Add to Cart]  

 

Balance Training

Balance Training

Karon Karter

Stability Workouts for Core Strength and a Sculpted Body. This book takes balance training to the next level by offering a full range of exercises, including those incorporating cool, new pieces of equipment such as the balance cushion, the BOSU, the Balance Board and the wobble board. By working various muscle groups in coordination with one another, amazing results can be produced in a short amount of time. Easy-to-follow program. Balance Training offers workouts for all levels of physical fitness and describes each exercise in detail, including step-by-step photos showing proper positioning and form. Lay-flat binding, soft cover 144 pages.

                                                           
BBT600 $14.95ea
  [Add to Cart]

 

 

 

 

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