New Items to the Catalog Closeout Items
Fitness First Home Page About Fitness First Ordering and Return Information E-Mail Fitness First
Quantity discounts will be automatically applied by the shopping cart when you check out!

Bosu Trainers   
Cable Attachments
 Vinyl & Neoprene Dumbbells & Racks
         Rubber Encased & Cast Iron
         
Jelly Bells
         Pro-Style Dumbbells & Barbells

EcoWise Fitness Mats
         EcoWise Foam Rollers & Balance
         EoWise Medicine Balls
         EcoWise Resistance Bands
         EcoWise Yoga & Pilates Products
Exercise & Training Weights
Exercise Balls
        Fitness Ball Racks & Accessories
Exercise Equipment
         Legend Fitness Products
Exercise Mats
          Aeromats
         Gymnastic & Pilates Mats
Floor & Equipment Mats
Foam Rolls & Core
         Stretching & Balancing Equipment
Gliding Products
Health & Wellness
         Health-o-Meter
Instructional Products
         Exercise & Medicine Balls
         Group Exercise Instructions
         Pilates, Yoga & Core Stabilizing
         Resistance Products
         Boxing & Jump Ropes
         Aquatics
         Bosu DVD's
         Posters
         Strength Training
Jump Ropes
Kettle Bells
Kickboxing & Boxing
Medicine Balls
Olympic Bars Plates

          Olympic Plate Weights & Equipment
          Weight Lifting Accessories
Rubber Resistance Products
          Resistance Bands, Loops & Strips
Steps & Benches
Training Aids
Aerobic Weighted Bars
Water Aerobics

Yoga & Pilates

Click here to Request a Catalog

Links to Trainers

 

 


And American Express!

 

Any applicable quantity discounts will be applied automatically when you checkout!
 FOAM ROLLS AND CORE
HACKER SAFE certified sites prevent over 99.9% of hacker crime.
Trusted Commerce

STRETCHING & BALANCING EQUIPMENT

FitBall 5/1 Balance Board

 

The 5 In one Wooden  Balance Board kit Includes four fulcrums that provide both rocker (single plane) and wobble board (multi-directional) functionality for five distinct training options.  The 15-29 degree angle range offers beginner to advanced balance challenges. Wood construction with anti-slip surface on the balance board top . Some assembly required. Provides instability with a 2” high durable wooden fulcrum permanently attached to a 28” x 11” x 1” wooden platform with anti-slip foot placement tread. Kit has small 15 degree  wobble , a large 19 degree wobble, a long 17 degree rocker and a short 21 degree rocker and the storage rack .

FBB510  ... $89.95 ea. [Add to Cart]  

 

Stretch Out Strap™

The easiest and best way to stretch out all your major muscle groups. Perform “partner resistance stretching” without the partner. Gain more flexibility and relieve sore, tight muscles.

Stretch Out Strap™ with booklet (28 illustrated exercises)

RSS350 $12.95 ea.
[Add to Cart]  

Stretch Out Strap™ with laminated poster showing 20 most used stretches.

RSP605 $13.95 ea.
[Add to Cart]
  

 

 

The Dynamic Stretching™ Strap

This stretching strap has elastic pockets, making it easier to use than other stretch straps, and allows the strap user to ease into a stretch. The elastic pockets permits dynamic rather than static stretching, and is designed for "facilitated stretching"—an active form of stretching that uses isometric contractions to achieve greater flexibility gains from static stretching alone. Includes instruction sheet.

DSS074 $6.95 ea. [Add to Cart]  

 


STRETCHING INCLINE BOARD

High-impact plastic board with 4-way adjustment in 10, 15, 20, or 30 degrees used to stretch the calf muscles, ankles and Achilles tendon. Folds flat for storage. Tested up to 500lbs capacity.

PIB001.....$49.95 ea.
[Add to Cart]  

 


ProStretch® Leg Stretching Systems

Stretches leg muscles easier and more effectively than other methods. Improves flexibility, and can help to alleviate ailments in lower extremities. Exercise one leg alone (PST100), or both simultaneously (PST200).

PST100 single $29.95 ea.
[Add to Cart]  

PST200 dual (Includes video) $59.95 ea.
[Add to Cart]
 

 

The CalfRoller

The Calfroller is a simple easy to use piece of equipment, which enables the calves a greater contraction and stretch than any other equipment where the foot-platform is flat. With the Calfroller, the feet can easily rotate further forward and backward, which produces more of a contraction and stretch compared to the normal range of motion you get when using a flat platform.  The Calfroller Is great for sports stretching, training for any sport, medical rehab and physical therapy.  Use It to Increase circulation, provide smooth ankle & extension, reduce and prevent shin splints.

CLR920              $79.00 ea.   
Add to Cart]
 

 

STRETCH TO WIN

The authors, Ann and Chris Frederick present over 140 stretches complete with photographs to enhance athleticism. It features a stretching matrix allowing readers to tailor their stretching programs to their sport-specific and position-specific needs. They provide detailed descriptions of the physiology and anatomy behind the stretches. As described in the book, they supply the reader with key movement indicators of flexibility. Health professionals, as well as the professional athletes that have used this book to enhance their performance and lessen the chance of injury. 260 pages with over 200 photographs.

BSW075......................... $19.95 ea.     
 [Add to Cart]  

 

 

The Great Balance & Stability Handbook

Offering a series of Balance and Stability exercises for both beginning and advanced users, this handbook covers the use of many different products, such as the BOSU® ball, balance pads or inflatable cushions such as the Disc’o’sit, and wobble boards or balance boards. It also features muscle anatomy diagrams, safety tips and easy to follow step-by-step instructions. It often illustrates two different sets of exercises for two different levels of exercises—novel or advanced. Also lets the reader know what muscles are worked during each exercise. 61 pages.

BBS600........... $9.95 ea.
[Add to Cart]  

 

Core Stabilizing and Balancing Equipment

AeroMat™ Balance Pad

A smooth, closed-cell structure mat made of specialized foam used for exercises involving balance and standing stability. Mat measures 19” X 16” X 3”. Available in blue only. Instruction sheet included.

MAB200 $32.95 ea. [Add to Cart]  

 

 

 

FitBALL® Deluxe Wobble Board

The extra large 19.5” x 27” oval surface has plenty of room for full body functional training and balance exercising. Heavy-duty plastic construction is geared for high-use fitness and rehab facilities. The multi-directional base provides an unstable balance challenge for beginners and advanced users.

FWB020……$59.95 ea.  [Add to Cart]  

10% discount available on 10 or more.

 

Polymer Wobble Board

This is a new wobble board made of high density polymer (plastic) material with interchangeable color coded pivot domes. Available in a 12 degree, 16 degree or 20 degree pivot domes.

PWB012-polymer wobble board with 12 degree dome………….... $39.95 ea. [Add to Cart]  

PWB016-polymer wobble board with 16 degree dome…………… $39.95 ea.
[Add to Cart]
 

PWB020-polymer wobble board with 20 degree dome…………… $39.95 ea.
[Add to Cart]  

PWB003-polymer wobble board with all 3 domes $59.95 ea.
[Add to Cart]
 

 

CHANGO® PAWS
by Dr. Ron Romero

New training product perfect for golfers. Initially used for rehabilitating balance and proprioception in physical therapy, this is a great device for sports training too. Great for training reflexes, coordination and correcting muscle imbalance. Try deep knee bends, golf swings, swinging a baseball bat, walking or even just standing still. It’s not nearly as easy as you’d think! Wonderful for lower body training. Simply strap the Chango Paws to the flat bottom of tennis shoes and center the flat surface under each arch. Don’t touch your heels or toes to the ground and just try to stand still for one minute. You’ll be surprised how difficult it is. Attaches easily with hook and loop closures. Each pair contains two hemispheres with neoprene and Velcro®. Fits any adult shoe with a flat bottom; tennis shoes are preferred. 2” Chango Paws.

CPW100 ……….. $29.95 pr.
[Add to Cart]
 

 

Exerdisc

13 inch diameter inflatable disc can be used to perform many of the fitness ball exercises while sitting in a chair. The disc has two different textured sides for tactile input. Easily filled with small hand pump with a needle. Can also be used for balance exercises when standing.

KED030 $12.95 ea.
|[Add to Cart]   

                          

10% off 10 or more

 

 

Deluxe Exerdisc II

This Deluxe Exerdisc II has the same 13-inch diameter but It has one smooth surface and one tactile surface and it has a larger air capacity. This allows it to be more ball shaped making balance exercises more challenging.  The larger air capacity also allows the Deluxe Exerdisk to more minic the motion fitness balls. Easily filled with small hand pump with a needle.

KED065  ... $14.95 ea. 
[Add to Cart]  

                          

                       10% Off 10 Or More                           

 

Exerdisc Balance Board

New product used for balancing exercises to improve core strength. This wooden disc is 12" in diameter and 3/4" thick and perfect for putting on top of the Exerdisc or Disc’o’sit to convert it into a balance board. Then do squats and other training aid or balancing exercises to improve your balance and core strength.

KWD015 - Board only $19.99 ea.
[Add to Cart]  

KWD095 - Exerdisk Disk & Board $30.95 ea.
[Add to Cart  

KWD029 - Deluxe Exerdisk Disk II & Board
$32.95 ea.
[Add to Cart]
  

 

FitBall® Seating Disc

This 15” air filled disc has a unique dome-shaped top that mimics the movement and shape of the fitness ball in any chair or seat. It can also be used on the floor for balance training, proprioception and strengthening the lower extremities making it one of the most versatile fitness and rehabilitation tools available. 15” diameter, available in blue only.

KSD015 ……………$26.95 ea.
[Add to Cart]  

 

 

Balance Pods

A great tool for balance training and motor skill development.  Set of 6 multi colored 5 Inch diameter dual surface pods. Arrange In any postion and step form one to another. Flat side down for moderate balance training, knobbed side down for a more challenging routine. Colors may vary.

FBB100  ... $39.95 ea.
[Add to Cart]
 

 

 

 

Balance Dome

An excellent tool for integrating balance training into fitness, rehabilitation, and sports performance. The Balance dome can be used for many of the same exercises as the full size BOSU can.  The Blue dome Is 45 cm (17 1/2 Inches) In diameter and comes with a set of resistance tubes, hand pump and instruction sheet. 

BBT450  ... $59.95 ea.
[Add to Cart]
 

 

AeroMat™ Deluxe Dual Surface Balance Pad

A dual surface  EVA  closed-cell foam balance pad. It Is great for rehabilitation, coordination and balance and core training.  The more you use them the more ways you find to use balance pads in your routines.  Mat measures 19” X 15” X 3”. Available in marble blue only. Instruction sheet included.

MAB400  .. $39.95 ea. [Add to Cart  

 

 

DELUXE BALANCE BOARD

Large 17 inch x 15 inch wood surface with 1 ½ inch fulcrum provides large base for performing rehabilitative and proprioceptive exercises. Board may be used in side-to-side and front to back motions.

DSB025 ……………$29.95 ea.     
[Add to Cart]  

Extra Long Balance Board

Provides instability with a 2" high durable wodden fulcrum permanently attached to a 28" x 11" x 1" wooden platform with an anti-slip foot placement tread.

MAB025 $36.95     [Add to Cart]  

EcoWise™  Balance Beams

 

 

New EcoWise Oval Balance Beams are made from  EVA closed-cell foam material that is Latex, PVC, Phthalates and Chloride free.  The Trapezoidal shape is great for balance training and rehabilitation.  Use the narrow side down for a more challenging  instability. It is available in two version the regular beam and a folding version. The regular beam is 74” long X 7.5” wide x 2.5” tall. The folding version is the same dimensions but folds to 37” long x 7.5” wide x 5 inches tall for storage and carrying.

EAB250    balance beam  $ 85.00 ea
[Add to Cart]  [View Cart]

EAB100   folding balance beam  $89.00 ea
[Add to Cart]  [View Cart]

 

View More Related Products at the Link Below

HOME | ABOUT US | ORDERING AND RETURNS | PRIVACY STATEMENT | CONTACT US | SEARCH THE SITE

Bosu Trainers | Vinyl & Neoprene Dumbbells & Racks | Exercise & Training | Weights | Exercise Balls
Exercise Equipment | Exercise Mats | Floor & Equipment Mats | Foam Rolls & Core | Health & Wellness
Instructional Products | Jump Ropes | Kickboxing & Boxing | Medicine Balls | Olympic Bars | Resistance ProductsSteps & Benches | Training Aids | Troy Bars | Water Aerobics | Yoga & Pilates | Instructions Download
Links to Trainers


FITNESS FIRST P.O. BOX 251 SHAWNEE MISSION, KANSAS 66201
PHONE: 1-800-421-1791 FAX: 1-800-421-0036
Local Phone: 913-384-6262 Local FAX: 913-384-2446

© 2005 Fitness First, Inc. All Rights Reserved.