Constructed from New EcoWise closed cell foam material that is latex, PVC, and chloride free. The mats are lightweight, easy to carry and will help retain body heat. The closed cell foam is impervious to water, and is easy to clean with a damp cloth. Excellent for Pilates mat exercises, aerobics, fitness and rehabilitation. The mats measure 72” long x 23” wide and 5/8 ”thick and are available in either ocean blue or olive green colors.

MPE2372….$52.00 ea.[Add to Cart]

Elite Aero Rollup Mat

This is one of our best-selling Pilates mats. It is now Phthalate Free. It is the perfect mat for the Pilates practitioner on the go! This mat has Velcro straps built-in for easy storage and transportation. It is thick enough to provide comfort during mat work, but also firm enough to provide a stable platform under foot. The mat measures 72" x 24" x 3/8" and is available in green, blue, purple or black. It is constructed of high density, non-slip, smooth textured foam.

MER072 $21.00 ea. [Add to Cart]

PILATES MAT FUNDAMENTALS I DVD with LESLEE BENDER

This DVD presents the importance of what your body position should be at all times to activate neutral spine and core awareness. Whether you are a trainer, or watching this at home for your own personal program, you will gain fantastic results. Not all traditional Pilates exercises are safe for the general fitness population. The exercises designed by Leslee are much safer and you will see quicker results utilizing the Pilates Mini Balls. This program focuses on all the necessary core muscles for deep abdominal activation and flexibility. Enjoy this different method of teaching and have a great workout.

DPM001 …$24.95 ea. [Add to Cart]

PILATES MAT FUNDAMENTALS II DVD with LESLEE BENDER

This DVD features continuous exercises more challenging than those in Fundamentals I. These exercises were specifically designed to use the Pilates Mini-Balls. By adding the mini-ball, these exercises are more challenging and effective. Not all traditional Pilates exercises are safe for the general population and can cause problems for the lower back. This unique program will both protect and yet strengthen your back and core for great results.

DPM002 …………$24.95 ea.

[Add to Cart]

Pilates Mini-Balls

Textured Latex Free

The textured latex free Pilates Ball helps to Improve balance, strength and flexibility. This 9 Inch Inflatable ball Is an Ideal aid for Pilates core body workouts for toning abdominals and inner thighs. The unique texture is very soft and pliable and allows for easy grasping. The ball can be deflated quickly so it makes it easy to travel with. The mini-ball Is one of the most versatile exercise props that we offer. Purple Color.

PILATES MINI- BALL WORKOUTS with LESLEE BENDER

MINI-BALL WORKOUT

Learn this exciting new routine that is guaranteed to get results. It is a thorough workout with an emphasis on stability and strength. This features over 20 mat exercises using the mini ball. It is a thorough workout with an emphasis on stability and strength. All exercises are modified for all levels of students. This program is deigned for group fitness, personal trainers or home use. 47 minutes.

MINI- BALL WORKOUT 2 ADVANCED TRAINING

This is the sequel to the first mini ball work out that expands on the exercises for advanced students.

FitBall Pilates Overball

A pliable, 9” fit ball, ideal for use in Pilates mat workouts, especially designed to target the inner thighs and abdominal muscles. Colors may vary.

Our eye pillows are made from 100% pure silk, and come in two types, scented and unscented. Each pillow has a removable cover that can easily be washed to increase the life of your pillow. The pillows measure 7 ½ inches long by 3 ¾ inches wide and filled with natural flax seeds, you'll find the soft and cooling shape will contour to your face with gentle pressure while blocking out the harsh light. Perfect for deep relaxation and meditation, eye pillows can also be used for headache relief.

Same size as above but are lightly scented with lavender for an for the effects of aromatherapy. Lavender's balancing effect is perfect for chronic headaches - and is calming on the mind, body, and spirit. Dark blue only.

PILATES CIRCLES

Strengthen your inner thighs, chest and arms with this dual-padded Pilates circle.

Durable coated steel ring with soft, neoprene pads. Our circles are lightweight, portable, and comfortable to use. The circle provides approximately 10 lbs of tension.

Deluxe Pilates Circles

Strengthen your inner thighs, chest and arms with this dual-padded Pilates circle. It Is 14 1/2 Inch diameter ring with molded grips. The fiberglass ring structure offers more responsive resistance that a spring steel structure. Our circles are lightweight, portable, and comfortable to use. Instruction sheet Included.

Hydro-Pilates™ Bands

The Hydro-Pilates™ band is a state of the art band specifically made to hold up well in water and created for the use in the pool enabling users to conduct Pilates in an aquatic environment. They can also be used vertically indoors(on land) The bands come with illustrated exercise and instructions.

The Hatha Yoga book by Martin Kirk and Brooke Boon presents over 600 full- color photos to visually demonstrate 77 standard Hatha poses. These poses can apply to all of the major styles including Iyengar, Astanga, Anuusa and Bikram. Each pose is presented with detailed instructions from start to finish, showing you how to achieve proper alignment and breathing to ensure challenging, yet safe, execution. The result is an increase in the effectiveness, both physically and mentally, one experience’s with each pose. There are several pose variations that are based on personal preference, ability and fitness levels. 248 pages