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Exercise Foam Rollers Cost Very Little, But Do So Much

Flexibility of Exercise Foam Rollers

Exercise Foam Rollers

There's something to be said for simplicity, especially in fitness equipment. Some of the most valuable workout aids are also the least complicated; such is the case with foam rollers. Many people are confused by exercise foam rollers at first. They seem so overly straightforward, it's hard to imagine they can be useful tools in anyone's fitness regimen. However, rolls are an essential part of many yoga and Pilates routines, where they are employed to help users achieve better form and posture, and reach new heights in these fitness arts.

Read about: Kettle Bells

Fitness First has exercise foam rollers available in a variety of lengths and sizes, as well as full cylinders and half cylinders. Beginners can find half rolls that start at just a few dollars each. In addition to rolls, Fitness First provides yoga and Pilates enthusiasts with a variety of related supplies, accessories and instructional materials to get the most from any workout that uses foam rolls. Carrying straps are available on the same page in our online store, along with a variety of instructional materials, including:

"Exercise Ideas for Core Strengthening" - an impressive 245 exercises for core control, stability, strength and function

  • Poster Set - illustrates upper and lower body positions in easy-to-use wall poster
  • "The Great Foam Roller Handbook" - technique handbook includes safety and general use instruction
  • "Pro Roller Pilates Essentials" - Pilates manual for strength, as well as relief of tension
  • "Foam Roller Techniques for Massage, Stretches and Flexibility" - use of rolls for self massage and stretching
  • "Therapeutic Exercises Using Foam Rollers" - 175 exercises for the health care practitioner
  • "Relax & Restore Foam Roller Training" - DVD on the user of rolls for massage and relaxation

Fitness First is constantly updating the site to ensure our customers that our offerings represent the very latest in fitness equipment. Please visit us often for great deals on your workout tools.

More information:
Fitness Bands
Rubber Dumbbells
Dumbbell Racks
Weighted Gloves
Exercise Weights
Best Exercise Equipment

FITNESS FIRST P.O. BOX 251 SHAWNEE MISSION, KANSAS 66201
PHONE: 1-800-421-1791 FAX: 1-800-421-0036
Local Phone: 913-384-6262 Local FAX: 913-384-2446

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