Pilates Mini-Balls
Textured Surface, Latex Free
The textured latex free Pilates Ball helps to Improve balance, strength and flexibility. This 9 Inch Inflatable ball Is an Ideal aid for Pilates core body workouts for toning abdominals and inner thighs. The unique texture is very soft and pliable and allows for easy grasping. The ball can be deflated quickly so it makes it easy to travel with. The mini-ball Is one of the most versatile exercise props that we offer. Purple Color.
PDB790 ..... $7.00 ea. [Add to Cart]
10% off 10 or more, 15% off 25 or more
FitBall Pilates Overball
Smooth Surface
A pliable, 9” fit ball, ideal for use in Pilates mat workouts, especially designed to target the inner thighs and abdominal muscles. Colors may vary.
GOB009 $8.00 ea. [Add to Cart]
10% off 10 or more, 15% off 25 or more
PILATES CIRCLES
Strengthen your inner thighs, chest and arms with this dual-padded Pilates circle.
Durable coated steel ring with soft, neoprene pads. Our circles are lightweight, portable, and comfortable to use. The circle provides approximately 10 lbs of tension.
PFC700…Regular Tension
.$25.00 ea. [Add to Cart]
10% off 10 or more cirlces, 15% off 25 or more cirlces
Deluxe Pilates Circles
Strengthen your inner thighs, chest and arms with this dual-padded Pilates circle. It Is 14 1/2 Inch diameter ring with molded grips. The fiberglass ring structure offers more responsive resistance that a spring steel structure. Our circles are lightweight, portable, and comfortable to use. Instruction sheet Included.
PFC250 ... $29.00 ea. [Add to Cart]
10% off 10 or more cirlces, 15% off 25 or more cirlces
EcoWise Deluxe Pilates mat
Constructed from New EcoWise closed cell foam material that is latex, PVC, and chloride free. The mats are lightweight, easy to carry and will help retain body heat. The closed cell foam is impervious to water, and is easy to clean with a damp cloth. Excellent for Pilates mat exercises, aerobics, fitness and rehabilitation. The mats measure 72” long x 23” wide and 5/8 ”thick and are available in either ocean blue or olive green colors.
MPE2372….$52.00 ea.[Add to Cart]
10% off 10 or more mats, 15% off 20 or more mats
 Elite Aero Rollup Mat
This is one of our best-selling Pilates mats. It is now Phthalate Free. It is the perfect mat for the Pilates practitioner on the go! This mat has Velcro straps built-in for easy storage and transportation. It is thick enough to provide comfort during mat work, but also firm enough to provide a stable platform under foot. The mat measures 72" x 24" x 3/8" and is available in green, blue, purple or black. It is constructed of high density, non-slip, smooth textured foam.
MER072 $26.00 ea. [Add to Cart]
10% off 10 or more mats, 15% off 20 or more mats
Pro Roller™ Pilates Essentials
 By Angela Kneale, OTR
This booklet helps you achieve additional bodyawareness, better posture and core strengthening by teaching the Pilates Exercise using thefoam roller. It contains over 30 exercises to increase strength and flexibility while decreasing muscle stress and tension. The exercise are shown in a clear and colorful manner with beginning and ending positions pictured. 37 pages, soft cover.
FPE82 $9.95 ea. Add to Cart]
Hydro-Pilates™ Bands
by Ann Anthony
The new, safe and effective way to practice Pilates in the aquatic environment.
The Hydro-Pilates™ band is a state of the art band specifically made to hold up well in water and created for the use in the pool enabling users to conduct Pilates in an aquatic environment. They can also be used vertically indoors(on land) The bands come with illustrated exercise and instructions.
HYP010 ... $29.95 ea. [Add to Cart]
10% off 10 or more bands
Hydro-Pilates DVD
by Ann Anthony
This DVD presents Pilates based exercise focusing on the the core in a vertical posotion. The band combined with a noodle create a Pilates reformer in the pool. Running time is 45 minutes.
HYP020 dvd ... $24.95 ea. [Add to Cart]
Hydro-Pilates Training Kit
Kit includes one Hydro-Pilates band, one professional noodle and one copy of Ann Anthonys Hydrao-Pilates DVD.
HYP035 ... $59.00 ea. [Add to Cart]
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The Intrinsic Core Using the Soft Gym Overball
Caroline Corning Creager, PT
The Intrinsic Core book addresses Core Exercises that can be made more effective by using a mini ball. Over 40 exercises including basic core, stretches, rotator cuff rotation, back stabilizers, hip twist, side bridges, squats and rows. are illustrated. The exercises are also rated by the level of difficulty and the benefits to specific muscle groups, Softcover 80 pages.
BIC009 .. $15.95 ea. [Add to Cart]
PILATES MINI- BALL WORKOUTS with LESLEE BENDER
Available in VHS video or DVD formats
MINI-BALL WORKOUT
Learn this exciting new routine that is guaranteed to get results. It is a thorough workout with an emphasis on stability and strength. This features over 20 mat exercises using the mini ball. It is a thorough workout with an emphasis on stability and strength. All exercises are modified for all levels of students. This program is deigned for group fitness, personal trainers or home use. 47 minutes.
DMB005........Mini-Ball Workout DVD
$19.95 ea. [Add to Cart]
 MINI- BALL WORKOUT 2 ADVANCED TRAINING
This is the sequel to the first mini ball work out that expands on the exercises for advanced students.
DMB075……
DVD…$19.95 ea. [Add to Cart]
Pilates Props Workbook
Ellie Herman
Pilates is one of the fastest growing exercise trends. Now Ellie Herman, a renowned Pilates i nstructor and author, shows how to make Pilates more interesting and enjoyable. In this book, she introduces the reader to popular workout accessories that expand and amplify Pilates matwork exercises.
This book details each prop's unique characteristics and explains how it can enhance Pilates in its own way: the magic circles tone arms, the small ball held between the legs shapes thighs, the foam roller stretches the chest and shoulders, and the large exercise ball builds core stability.
The author guides the reader step by step through photo sequences of specially designed exercises as well as variations on traditional Pilates movements. Each series takes full advantage of the different props' abilities to produce results in less time and with less strain. A bonus chapter describes the author's Pilates Springboard, an inexpensive and space-saving variation of the classic Pilates Cadillac. This make-it-yourself piece of equipment provides the same full-body workout as large studio equipment but at a fraction of the cost. Softcover, lay flat binding 96 pages.
BEH605 ... $15.95 ea. [Add to Cart]
 PILATES MAT FUNDAMENTALS I DVD with LESLEE BENDER
This DVD presents the importance of what your body position should be at all times to activate neutral spine and core awareness. Whether you are a trainer, or watching this at home for your own personal program, you will gain fantastic results. Not all traditional Pilates exercises are safe for the general fitness population. The exercises designed by Leslee are much safer and you will see quicker results utilizing the Pilates Mini Balls. This program focuses on all the necessary core muscles for deep abdominal activation and flexibility. Enjoy this different method of teaching and have a great workout.
DPM001 …$24.95 ea. [Add to Cart]
PILATES MAT FUNDAMENTALS II DVD with LESLEE BENDER
This DVD features continuous exercises more challenging than those in Fundamentals I. These exercises were specifically designed to use the Pilates Mini-Balls. By adding the mini-ball, these exercises are more challenging and effective. Not all traditional Pilates exercises are safe for the general population and can cause problems for the lower back. This unique program will both protect and yet strengthen your back and core for great results.
DPM002 …………$24.95 ea. [Add to Cart]
Stretch Out® Strap Pilates Essentials book and Strap
Angela Kneale, OTR
Stretch Out® Strap Pilates Essentials by Angela Kneale, OTR, targets dynamic exercises that both lengthen and strengthen the body, while challenging core stability and control. Using the Stretch Out Strap during exercise provides sensory feedback that helps develop better posture, flexibility, muscular balance, and body symmetry, as well as core strength and shoulder stability. These exercises heighten body awareness and relieve stress, focusing on deep breathing and quality, controlled movements. Over 40 pages. Softcover, Illustrated. Package includes 1 Stretch Out® Strap.
RSE821 book & strap $19.95 ea. [Add to Cart]
Pilates on the Ball
By Colleen Craig
This book is a unique synthesis of the Pilates method of body conditioning and the Swiss exercise ball. Provides a new, low-impact way to get fit. No need for expensive equipment or studio time. Includes photos and an exercise log. 179 pages.
BPB005 .... $18.95 ea.[Add to Cart]
On The Ball, DVD
By Colleen Craig
 An instructional DVD demonstrating the use of the exercise ball to enhance Joseph Pilates’ original work by adding resistance, challenge, and variety to your workout. This mind/body program is designed to re-align the body, maintain good posture, build long, lean muscles, and establish abdominal and core strength from within. 45 minutes.
DOB001 $19.95 ea. [Add to Cart]
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