With an easy to turn hand crank for over 14.5" of height adjustment. Constructed of heavy duty 11 gauge rounded steel tubing. Extra thick 1" partical board with a vaneer wood finish for a classic and rugged piece of equipment.
Come complete with a 360 degree chain link bearing swivel, Speed Bag and wall mounting anchors not included.
- Wood stud walls require 4-- 1/4" x 3" lag screws for mounting
- Concrete walls require 4-- 1/4" x 3" concrete anchors
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